Muay Thai Kickboxing
Guardian offers world class training in kickboxing from leading instructors who have competed in local and national organizations. The training environment is fun, safe, and will allow you to improve your skills.
Kickboxing is a blend of stand-up martial arts based on kicks, punches, elbows and knees. Historically, the sport developed from Karate, though modern kickboxing features a mix by taekwondo and boxing.
Our classes are heavily influenced by Chinese Sanshou, which also includes throws and trips. Kickboxing offers intense, stress melting workouts with plenty of opportunities to hit the heavy bag and engage in partner workouts with mitts and pads.
Adults are expected to bring or purchase their own handwraps. The gym provides gloves for beginners, however members will need to buy their own pair after taking their first few classes.